Mind Body Soul Surf BaliMind Body Soul Surf Bali


Escape to paradise for a week of fun, relaxation and reconnection.

Positive Mind : Positive Vibe : Positive Life

“Thanks so much for a week of surfing fun coupled with peaceful reflection… A truly magical experience, I will definitely be back :-)” – Liz December 2014 Retreat Guest


Our retreat was founded on the belief that true wellness and happiness is achieved through the balance between mind, body and soul, therefore our name Mind Body Soul – Surf Bali. Our main focus, surfing and wellness, connect these three and nurtures this balance. Learning to surf gives women a sense of accomplishment, developing a deeper trust within. Surfing accompanied with yoga and wellness strengths and aids this process in reaching a restored balance.

Our holidays are about making you feel good about yourself. We provide a serene atmosphere giving you time and space to reconnect to mind, body and spirit. Many of our guests are solo travelers who have set out on a new journey discovering different life paths that have come to our retreat looking for inspiration and empowerment to recharge and renew. By sharing their personal experiences with like-minded women and realizing they are not alone, they quickly step out of their comfort zones, opening their hearts and minds to experiences usually daunting to them, such as learning how to surf, practicing yoga or trying out holistic therapies.

Our goal is to positively impact the lives of women through our holistic approach building our program with the key elements: yoga & meditation (mind), surfing (body), and wellness (soul).

We trust in:

  • surfing’s benefits and its positive influence on life and wellbeing
  • the power of the collective and sharing this experience with like-minded women from all over the world
  • the therapeutic effects of the ocean and beach
  • the special healing energy of Bali

Our retreat cultivates:

  • the mind-body-soul connection, restoring balance and happiness
  • spiritual, emotional and physical health
  • a space for women to reconnect, nourish and indulge their senses finding their inner glow and confidence, becoming the happiest version of themselves

Our retreats are a perfect surf & yoga getaway for women of all ages traveling solo or with friends. We take great care in providing a safe, fun, supportive environment with the ideal balance between activity and free time. Our packages offer lots of activities and wellbeing options including spa treatments, holistic healing sessions, meditation classes and a raw chocolate class to name a few. We also focus on Balinese culture inviting you to experience this magical place. Do as much or as little as you want, choose the retreat package that suits your personal preferences and goals.


Treat yourself to something extraordinary – have fun, get pampered and enjoy an adventure with:

  • Surf  teaches you patience, self-empowerment and courage. Keeps your mind, body and soul healthy, strong and young at heart.
  • Spa and holistic treatments let you unwind, find balance, tranquility and reconnect with your natural state of wellbeing.
  • Yoga unites the mind, body and spirit through exercise, breathing and meditation leaving you feeling reconnected and restored.
  • Balinese Culture will teach you open heartedness and compassion while unveiling beauty and magic.

Discover the enchanting Island of the Gods, its unique blend of lush landscapes, stunning beaches, rich traditional culture, and friendly locals. The spiritual healing energy will leave you feeling inspired, light hearted and smiling.


As Balinese and Swiss founders, we created this retreat to share our love for surfing, Bali and the desire to inspire and help others. We provide a special space for women to come and recharge their batteries assisting them in their individual healing and rebalancing journeys, using our expertise and knowledge acquired over many years.  As practitioners ourselves, we realize how important it is to heal the ‘whole’ person (mind, body, spirit) which is why we use a holistic approach in our carefully designed packages, integrating holistic therapies and traditional Balinese healing methods. Together with our multi-cultural background, Bali expertise and years of experience we assure you will discover some of the best kept secrets in Bali.

Visitors choose Bali because of our world class surfing beaches, rich traditional culture and special healing energy. We highlight these aspects and guarantee our guests experience one of the most memorable holidays ever.

bali yoga and surf retreat


Just short of our two year anniversary in September 2014, our retreat was already ranked one of the top women’s surf yoga retreats in Bali on trip advisor. These are some retreat highlights featured at MBS Surf Bali:

  • Perfect balance of fun, laughter, relaxation & adventure
  • Personalized, transformative retreat experience with maximum 6 guests per week
  • Everything is taken care of- 7 days of being spoiled, giving you time to reconnect, allowing yourself to enjoy only you€™ time
  • Time for healing and personal growth
  • Create new friendships by meeting inspiring women from all over the world
  • Learn about Balinese culture from our Balinese retreat owner /leader and dedicated, expert staff
  • Nourishing whole food meals prepared by our personal Balinese chef
  • Gorgeous private villa accommodation
  • No pressure €“ this is your retreat holiday, do as much or as little as you want
  • Customize your itinerary- we set up your itinerary following activities you enjoy and want to experience
  • Yoga classes and spa treatments tailored around the surf lessons to relax and rejuvenate your bodies
  • Holistic healing sessions
  • #1 rated surf lesson program for fun and easy learning, suitable for every level, the only retreat offering 2:1 student /surf coach ratio
  • Help support local Balinese businesses and charities with our give back program

We warmheartedly invite you to laugh, enjoy life and share your love and passions with fellow surf-sisters in your own Mind Body Soul – Surf Bali Retreat – a trip of a lifetime is waiting for you.



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