EVERYTHING<\/em>\u2014AND THAT\u2019S DRIVING INNOVATION IN HEALTH CARE
It\u2019s not just about PMS anymore.
<\/p>\n\n\n\nNo. 7
THE RIHANNA EFFECT: BRANDS ARE GETTING REAL ABOUT SIZING AND SHADES
A little Fenty magic is powering the body-inclusivity movement into what promises to be its best year ever.<\/p>\n\n\n\n
No. 8
CORTISOL-CONSCIOUS WORKOUTS ARE MAKING YOUR SWEAT SESSIONS SMARTER
There\u2019s a growing realization that the stress hormone can undermine your results\u2014so \u201cno pain, no gain\u201d is giving way to a more balanced approach.<\/p>\n\n\n\n
No. 9
BIG BUSH ENERGY IS HERE, AND INSPIRING A NEW GENERATION OF FEM CARE PRODUCTS
The vagina is basically taking over the beauty world.<\/p>\n\n\n\n
No. 10
IV DRIPS ARE INJECTING THEIR WAY INTO WELLNESS ROUTINES
MDs and beauty pros alike say it\u2019s the fastest way to get a vitamin and mineral infusion.<\/p>\n\n\n\n
No. 11
MCT OIL IS GOING MASS-MARKET, THANKS TO KETO LOVERS
The once-niche coffee and smoothie booster is getting new life with the high-fat diet\u2019s high-flying popularity.<\/p>\n\n\n\n
No. 12
ONE-STOP WELLNESS IS PUTTING YOUR HEALTHY LIFE UNDER ONE ROOF
With high-vibe offerings and amenities galore, consider them the new clubhouses for the self-care set.<\/p>\n\n\n\n
No. 13
MEET THE \u201cRETIN-ALTS\u201d: A NEW BREED OF PLANT-BASED SKIN CARE THAT\u2019S IRRITATION-FREE
And star ingredient bakuchiol is generating retinoid-level excitement.<\/p>\n\n\n\n
No. 14
GET READY FOR CAULI-MANIA, PART TWO
It goes way beyond replacing rice\u2014here\u2019s where the nutritional powerhouse will be popping up next year.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Our (highly anticipated) wellness predictions are in! These are the 14 top health and wellness trends we\u2019ll all be talking about in the year ahead. by well and good No. 1 IT\u2019S TIME TO SAY BUH-BYE, \u201cPERFORMATIVE WELLNESS\u201d\u2014AND HELLO, SANITY When your self-care routine is stressing you out more than chilling you out, things need…<\/p>\n","protected":false},"author":1,"featured_media":12378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12626"}],"collection":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12626"}],"version-history":[{"count":1,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12626\/revisions"}],"predecessor-version":[{"id":12627,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12626\/revisions\/12627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/media\/12378"}],"wp:attachment":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}