{"id":12371,"date":"2018-05-11T14:19:00","date_gmt":"2018-05-11T06:19:00","guid":{"rendered":"http:\/\/mbssurfbali.com\/?p=12371"},"modified":"2018-05-11T14:19:32","modified_gmt":"2018-05-11T06:19:32","slug":"free-your-spirit-10-powerful-tips-on-getting-rid-of-negative-energy","status":"publish","type":"post","link":"https:\/\/mbssurfbali.com\/?p=12371","title":{"rendered":"10 Powerful Tips On Getting Rid Of Negative Energy"},"content":{"rendered":"<p>Energy is everything.<\/p>\n<p>You can\u2019t see it, but you can definitely feel it. If you\u2019ve ever instantly disliked someone without knowing why \u2013 or on the flip side, instantly connected with them \u2013 it\u2019s because of the \u2018vibe\u2019 that you are both radiating.<\/p>\n<p>Some people give off negative vibes, and others positive.<\/p>\n<p dir=\"ltr\">What\u2019s important is that we are naturally attracted to people who give off a similar vibe to ourselves \u2013 that\u2019s why, if you\u2019re in a negative state, you may feel attracted to people who are also negative, and dislike or be repelled by people who are vibrating more positively.<\/p>\n<p dir=\"ltr\">Your home and your workplace are powerful concentrations of \u201cyour\u201d energy just because of the amount of time you spend there. The thoughts you think, the words you say, the actions you take, are very strong in your home.<\/p>\n<p dir=\"ltr\">So it\u2019s important to clear out\u00a0negative energy\u00a0in these physical spaces, and at the same time clear out any negative energy that is stuck within you, so you can start an upward trend in your life.<\/p>\n<p dir=\"ltr\">Here are 10 ways to clear negative energy:<\/p>\n<h2 dir=\"ltr\">1. Clean up!<\/h2>\n<p dir=\"ltr\">Every time you get rid of clutter, dirt and dust, and straighten up and organize your belongings, you are restoring order. Think about it \u2013 a clean, orderly space feels light and bright \u2013 lightness and brightness are very high-vibrating energies! Your home and workplace are not only concentrations of your energy, but they are reflections of your inner state.<\/p>\n<p dir=\"ltr\">Clean up your mind with the right use of the word \u201cbut.\u201d Every time you think or say a negative phrase, add \u201cbut\u201d to the end and add a positive statement to neutralize it.<\/p>\n<p dir=\"ltr\">For example, \u201cI can\u2019t afford to take you to that concert but there are lots of free concerts we could go to this weekend.\u201d This is such a great habit, so start using \u201cbut\u201d after any negative statement and be sure you never end a positive statement with \u201cbut\u201d!<\/p>\n<h2 dir=\"ltr\">2. Clap your hands, or make loud noises with pots and pans<\/h2>\n<p dir=\"ltr\">Walk through every space of your home, and clap loudly to break up negative energy patterns and allow them to disperse.<\/p>\n<p dir=\"ltr\">Have you ever noticed how light and fresh everything seems after a thunderstorm?<\/p>\n<p dir=\"ltr\">Same concept!<\/p>\n<h2 dir=\"ltr\">3. Meditate on love<\/h2>\n<p dir=\"ltr\">Love is the highest vibration, and you can infuse yourself and your living and work spaces with a\u00a0<a href=\"http:\/\/www.contemplativemind.org\/practices\/tree\/loving-kindness\" target=\"_blank\" rel=\"noopener\">loving meditation<\/a>\u00a0where you focus on radiating love to everyone you know.<\/p>\n<h2 dir=\"ltr\">4. Rearrange the space<\/h2>\n<p dir=\"ltr\">Move furniture around \u2013 it\u2019s the same concept as the loud noises \u2013 and rearrange your furniture and belongings so that there is as much free, open space as possible.<\/p>\n<h2 dir=\"ltr\">5. Smile and laugh<\/h2>\n<p dir=\"ltr\">Laughter is the best medicine, for a reason! Smiling and laughing causes physiological changes. You can\u2019t help but improve your mood (vibration) by smiling!<\/p>\n<h2 dir=\"ltr\">6. Use a small bowl of sea salt\u00a0in the northeast and southwest corners of your home<\/h2>\n<p dir=\"ltr\">This Feng Shui practice helps balanced chi (energy) to flow through your home.<\/p>\n<h2 dir=\"ltr\">7. Open windows to let energy flow freely<\/h2>\n<p dir=\"ltr\">(Unless you live somewhere that is heavily polluted.)<\/p>\n<p dir=\"ltr\">Spend as much time as you can outdoors, feeling the vast expanse of the world and the universe. Set your intention for negative energies to leave you and \u201chand them over\u201d to the universe; it\u2019s infinite, and can easily \u201cabsorb\u201d anything you put out there!<\/p>\n<h2 dir=\"ltr\">8. Add living plants to your spaces<\/h2>\n<p dir=\"ltr\">And again, spend as much time as you can outdoors. Remove dead or dying plants immediately, though \u2013 and be careful with this technique if you have a \u201cblack thumb.\u201d<\/p>\n<h2 dir=\"ltr\">9. Avoid negative people<\/h2>\n<p dir=\"ltr\">These complainers, drama queens, energy vampires and downers just drag you down. Make excuses\u2026 just do what you can to keep your distance.<\/p>\n<h2 dir=\"ltr\">10. Finally, choose not to hang on to\u00a0emotions<\/h2>\n<p dir=\"ltr\">Ride out the emotion; while you\u2019re feeling the negative emotion, say to yourself, \u201cI feel (sad, angry, whatever)\u201d but never say, \u201cI AM (sad, angry, etc.).\u201d You can let go of feelings but you can\u2019t let go of yourself. Don\u2019t BE the negative energy.<\/p>\n<p>Remember that\u00a0positive attracts positive\u00a0\u2013 so the more positive YOU are, the more positive energy you\u2019ll\u00a0attract!<\/p>\n<p>&nbsp;<\/p>\n<p>by Mindvalley<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Energy is everything. You can\u2019t see it, but you can definitely feel it. If you\u2019ve ever instantly disliked someone without knowing why \u2013 or on the flip side, instantly connected with them \u2013 it\u2019s because of the \u2018vibe\u2019 that you are both radiating. Some people give off negative vibes, and others positive. What\u2019s important is&hellip;<\/p>\n","protected":false},"author":1,"featured_media":12372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12371"}],"collection":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12371"}],"version-history":[{"count":2,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12371\/revisions"}],"predecessor-version":[{"id":12374,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/12371\/revisions\/12374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/media\/12372"}],"wp:attachment":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}