{"id":10201,"date":"2014-10-20T04:24:00","date_gmt":"2014-10-20T04:24:00","guid":{"rendered":"http:\/\/mbssurfbali.com\/?p=10201"},"modified":"2016-01-03T14:16:14","modified_gmt":"2016-01-03T06:16:14","slug":"the-journey-starts-with-you","status":"publish","type":"post","link":"https:\/\/mbssurfbali.com\/?p=10201","title":{"rendered":"The Journey Starts With You"},"content":{"rendered":"<p>When asked what goals do you want to achieve during your Mind Body Soul \u2013 Surf Bali Surf &amp; Yoga Retreat, a recent guest wrote the following on her booking form:<\/p>\n<blockquote><p>My goals for my body:<br \/>\nI want \u2026<br \/>\nto slim<br \/>\nto be fully fit again<br \/>\nto build up muscular<br \/>\nto develop endurance<\/p>\n<p>My goals for mind, body, soul:<br \/>\nI want \u2026<br \/>\nto eat healthy<br \/>\nto live healthy<\/p>\n<p>My goals for my mind\/soul:<br \/>\nI want \u2026<br \/>\nto accept myself<br \/>\nto think positive<br \/>\nto find my way how I want to be and for what I meant to be<br \/>\nto find the way back to myself<br \/>\nto find my inner peace<br \/>\nto laugh more often<\/p><\/blockquote>\n<p>She has perfectly summarized what Mind Body Soul \u2013 Surf Bali Retreats are all about. We provide a serene atmosphere giving you time and space to reconnect to mind, body and spirit. Many of our guests are like Frauke, solo travelers who have set out on a new journey discovering different life paths that have come to our retreat looking for inspiration and empowerment to recharge and renew.<\/p>\n<p>By sharing their personal experiences with like-minded women and realizing they are not alone, they quickly step out of their comfort zones, opening their hearts and minds to experiences usually daunting to them, such as learning how to surf, practicing yoga or trying out holistic therapies.<\/p>\n<p>The four key elements in creating our successful rejuvenating, wellbeing retreats are: Surf<b> <\/b>lesson which teach you patience, self-empowerment, courage and love for nature. Keeps your mind, body and soul healthy, strong and young at heart.<\/p>\n<p>Spa treatments let you unwind, find balance, tranquility and reconnect with your natural state of wellbeing. Yoga unites the mind, body and spirit through exercise, breathing and meditation leaving you feeling reconnected and restored. Bali\u2019s Culture will teach you open heartedness and compassion while unveiling beauty and magic.<\/p>\n<p>Women love everything Bali has to offer<i> \u2013 <\/i>beautiful beaches, the best waves, delicious food, abundant shopping, world class restaurants and bars, 5 star spa sanctuaries, gorgeous villas, breathtaking views and special healing energy\u00a0making it the perfect destination for retreats of this kind. So join us here in Bali and you will be taken on an incredible seven day journey filled with lots of fun, relaxation and once in a lifetime experiences.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When asked what goals do you want to achieve during your Mind Body Soul \u2013 Surf Bali Surf &amp; Yoga Retreat, a recent guest wrote the following on her booking form: My goals for my body: I want \u2026 to slim to be fully fit again to build up muscular to develop endurance My goals&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/10201"}],"collection":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10201"}],"version-history":[{"count":1,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/10201\/revisions"}],"predecessor-version":[{"id":10203,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/posts\/10201\/revisions\/10203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=\/wp\/v2\/media\/10685"}],"wp:attachment":[{"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mbssurfbali.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}