Mind Body Soul Surf BaliMind Body Soul Surf Bali

Fall in love with taking care of yourself. Mind. Body. Spirit.

By Mind Body Soul Surf Bali - 25 Feb, 2017

We strongly believe that true wellness is achieved through the balance between mind, body and soul. Try cultivating your mind-body-soul connection, restoring balance and happiness in your daily life. Two ways to do this is having a positive attitude and to practice gratitude.
We wrote down a list of things that we think of when we hear the word “Happiness”. Try this at home and you will be surprised how long your list gets!

Falling in love.
Laughing so hard your face hurts.
A hot shower.
No lines at the supermarket
Getting mail.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach.
Finding a 20 note in your coat from last winter.
Laughing at yourself.
Midnight phone calls that last for hours.
Having someone tell you that you’re beautiful.
Accidentally overhearing someone say something nice about you. Waking up and realizing you still have a few hours left to sleep. Playing with a new puppy.
Having someone play with your hair.
Sweet dreams.
Winning a really competitive game.
Holding hands with someone you care about.
Running into an old friend and realizing that some things (good or bad) never change.
Watching the sunrise.

10 Ways to maintain positive feelings
A positive attitude is important for ensuring that you have a fulfilling and enjoyable life. Read our latest blog entry on ways to maintain positive feelings.  Blog

QUICK ENQUIRY




Enter the code: captcha


REVIEWS

GET SOCIAL WITH US

Subscribe to our NEWSLETTER:

join

INSTAGRAM

  • Friday Feels  After surf bliss mbssurfbaliretreat
  • After surf chill vibes
  • Mind Body Soul Retreat is for women who still lovehellip
  • Be Inspired  Be genuine in your acts of KINDNESShellip
  • Dancing on waves  Style is everything  The beautifulhellip
  • Friday Feels  Relax session before heading out for somehellip
  • Follow your soul it knows the way  Our guestshellip
  • Natalies 1st day surfing with us AMAZING
  • Breakfast is served We love our food here at MBShellip
Fall in love with taking care of yourself. Mind. Body. Spirit.